Back to Barefoot Stories
Your video guide to natural movement & foot health
How to Strengthen Flat Feet Naturally
Flat feet aren’t a problem — they’re a strength challenge.In this episode of Back to Barefoot, Arnaud (osteopath and co-founder of Fleeters) and Gwen (sports physiotherapist) demonstrate three simple exercises...
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Train Your Balance and Proprioception
Arnaud, osteopath and co-founder of Fleeters, and Gwen, sports physiotherapist specialized in running, dive into the topic of proprioception — your body’s ability to adapt to changing or unstable surfaces.In...
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Strengthen Your Feet Naturally
Arnaud, osteopath and co-founder of Fleeters, and Gwen, sports physiotherapist specializing in running, explore foot health from the ground up. In this first practical episode of Back to Barefoot, they...
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The Power of Your Feet
What if your feet held the power to improve your health? In this episode 0 of Back to Barefoot, Arnaud — osteopath and co-founder of Fleeters — introduces a unique...
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