Back to Barefoot Stories

Your video guide to natural movement & foot health

How to Strengthen Flat Feet Naturally
How to Strengthen Flat Feet Naturally
Flat feet aren’t a problem — they’re a strength challenge.In this episode of Back to Barefoot, Arnaud (osteopath and co-founder of Fleeters) and Gwen (sports physiotherapist) demonstrate three simple exercises... Read more...
Video exercices to Train Your Balance and Proprioception
Train Your Balance and Proprioception
Arnaud, osteopath and co-founder of Fleeters, and Gwen, sports physiotherapist specialized in running, dive into the topic of proprioception — your body’s ability to adapt to changing or unstable surfaces.In... Read more...
Video guide with exercices to strengthen your feet
Strengthen Your Feet Naturally
Arnaud, osteopath and co-founder of Fleeters, and Gwen, sports physiotherapist specializing in running, explore foot health from the ground up. In this first practical episode of Back to Barefoot, they... Read more...
Thumbnail of the educational video: Back to barefoot - episode 0
The Power of Your Feet
What if your feet held the power to improve your health? In this episode 0 of Back to Barefoot, Arnaud — osteopath and co-founder of Fleeters — introduces a unique... Read more...